Latest episodes of the podcast Life's Ups and Downs Podcast By Asma
PGDE Journey Ep 4
29/03/2025
PGDE Journey Ep 3
15/05/2024
PGDE Journey Ep 2
06/02/2024
PGDE Journey: Ep 1
19/11/2023
Guest Edition Ep 2: Sadia's Travel Group
22/10/2022
Guest Edition Ep 1: Iman PT
22/10/2022
S4 Ep10: Make Time For Yourself
12/02/2022
S4 Ep9: Read and Ask Questions
05/02/2022
S4 Ep8: Setting Goals
29/01/2022
S4 Ep7: Networking
22/01/2022
S4 Ep6: Smile more
15/01/2022
S4 Ep5: Adopt a beginners mindset
08/01/2022
S4 Ep3: Developing Motivation and Resilience
25/12/2021
S4 Ep2: Healthy eating and exercise
18/12/2021
S4 Ep1: Getting ready for the day
11/12/2021
S3 Ep4: Poor Diet and Not Observant
30/10/2021
S3 Ep3: Phone addiction and Anger Issues
23/10/2021
S3 Ep2: Lack of sleep and being indoors
16/10/2021
S3 Ep1: Overthinking
09/10/2021