ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Monday's Mindfulness Meditation"
Episode Synopsis
This is our first 5 Minute Mindfulness Meditation for our July Month of Mindfulness campaign. In this episode we will take you through some basic mindfulness techniques such as breathing exercises and body scanning.
More episodes of the podcast LifeCast by Project Capital
Month of Mindfulness Introduction
05/07/2019
An Introduction
10/06/2019
In God we trust