Chele and Melissa join us to share their unique perspectives and experience with Post Tramatic Stress Disorder (PTSD) and trauma. We discuss the importance of seeking help, sharing in safe spaces, and breaking the stigma. Chele Abraham-Montgomery and Melissa Suarez are both family support specialists with Vision for Equality. If you or someone you know is struggling with mental heath, you are not alone. https://www.parenttoparent.org/https://www.samhsa.gov/find-help/national-helplineHomepage | NAMIFor Philadelphia residents: www.healthymindsphilly.org

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