In this episode, I dive deep into the crucial relationship we have with ourselves and the importance of loving communication with self. I share my personal experiences of navigating between having immense self-confidence at my core and dealing with external messages that challenge that confidence. I open up about the influence of my mother's struggles with self-love on my own journey and how societal programming often misguides us on self-worth. I emphasize the necessity of prioritizing self-love, self-esteem, and self-confidence to create a thriving and fulfilling life. I discuss how our internal dialogue shapes our external reality and the importance of nurturing a positive relationship with ourselves. Ultimately, I encourage listeners to cultivate self-love and self-confidence unapologetically, as it not only benefits them but also inspires and uplifts those around them.   Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Instagram  

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