Send us a textIn this heartfelt episode I'm joined by Laura Walton—a licensed mental health therapist—as she opens up about her deeply personal journey with grief after losing her father to suicide and her best friend to a drug overdose in her twenties.These profound losses shaped her purpose and career, leading her to become a grief and trauma therapist dedicated to helping others navigate loss. In this beautiful conversation, Laura shares how yoga and the mind-body connection became powerful tools in her healing process, offering both grounding and hope.Together, we explore:✨ Coping with the loss of a loved one to suicide and overdose✨ The role of yoga, mindfulness, and embodiment in grief✨ Why living in the present moment can bring peace during grief✨ Insights on resilience, healing, and rediscovering yourself after lossWhether you’ve experienced suicide loss, overdose grief, or are simply searching for ways to heal through grief and could use some inspiration, Laura’s story and wisdom will leave you feeling seen and supported.Connect with Laura:IG: https://www.instagram.com/grief.on.purpose/Website: https://www.withlovelew.comSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal Check out my other podcast, Taste Toast Travel...

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