166. When Grief Changes You and Others Don’t Understand

03/11/2025 25 min Episodio 166
166. When Grief Changes You and Others Don’t Understand

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Episode Synopsis

Send us a textIn today’s episode of Mourning Sips & Soul Shifts, we’re exploring a common challenge in the grief journey: the pressure to return to your “old self” before loss.I'm here to remind you that it’s completely normal to change after a significant loss. Grief transforms us, and that transformation isn't something to fix. It’s something to honor.In this conversation, we're digging into why people around us may struggle to understand our evolution, and mindset shifts to help you navigate this part of your healing journey. You’ll learn about:✨ Openly communicating about your grief and growth✨ Setting healthy boundaries with those who expect you to be the same✨ Seeking out relationships that honor who you’re becoming✨ Embracing the process of rediscovering yourself after lossThis chat is a heartfelt reminder that you haven’t lost yourself, you’re simply becoming a new, more aligned version of who you are meant to be. Growth after grief is uncomfortable, but it’s also deeply beautiful.Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal Check out my other podcast, Taste Toast Travel...

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