Episode Synopsis "Fit Talks 2016 - Episode 3 - Low(er) Carb diets"

Our nutritionists discuss a low carb lifestyle. ARTICLE: Why low carb eating might be right for you http://www.lifetime-weightloss.com/blog/2016/3/13/why-low-carbohydrate-eating-might-be-right-for-you.html ARTICLE: Healthier carb substitutes  http://www.lifetime-weightloss.com/blog/2015/2/26/eat-this-not-that-healthier-carb-substitutes.html RECIPE: Mexi-Cauli-Rice http://www.lifetime-weightloss.com/blog/2011/12/2/mexi-cauli-rice.html RECIPE: Low Carb Granola http://www.lifetime-weightloss.com/blog/2011/12/23/gluten-free-low-carb-granola.html

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