Building confidence in your twenties

07/12/2024 37 min Episodio 2

Listen "Building confidence in your twenties"

Episode Synopsis

Join us for a chat about how our confidence has evolved from childhood through to our mid twenties. We break down our experiences with the 3 types of confidence in the areas of social, professional and self.

Timestamps:

00:00 Intro
00:23 Defining Confidence
02:57 Our confidence in school
07:06 Social confidence, failure and success
12:25 Fear of Being Boring
20:05 Work Confidence Struggles
31:00 Self confidence and body image
34:39 Tips to improve confidence and what we need to work on

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