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Listen "Ep. 7 - When You Need To Create A Routine"
Episode Synopsis
Ok, so you’re ready to give routines a try. Let’s make sure you set one up the right way so you can have success!
In this episode:
Time
Habit Hook
Sample routines
Regular tasks don’t ever need to cause stress
How routines work in my life
Tools Mentioned:
Your P.A.T.H to a routine
Pick a specific task
Assign the steps
Time
Habit Hook
In this episode:
Time
Habit Hook
Sample routines
Regular tasks don’t ever need to cause stress
How routines work in my life
Tools Mentioned:
Your P.A.T.H to a routine
Pick a specific task
Assign the steps
Time
Habit Hook
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Ep. 93 - 5 Tips to Organize a Space
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Ep. 91 - 5 Ways to Organize Your Phone
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