Life Optimized Podcast

Por: Eric Benjamin
Welcome to the Life Optimized Podcast — where cutting-edge medical research meets real life.
We take the latest health studies hot off the press and break them down into simple, practical insights anyone can understand, using AI to cut through the research. I use an AI tool to dig through the research and latest news, to give you a boiled down update with practical insight. Whether you're a health professional or just health-curious, you’ll learn how to apply the newest science to feel better, live longer, and optimize your life—one study at a time.
27 episodios disponibles

Latest episodes of the podcast Life Optimized Podcast

Mostrando página 2 de 2

Eat Well, Age Strong: What a 30-Year Study Reveals 11/04/2025
Man gets 217 Covid-19 Shots: Unpacking COVID-19 Vaccines 10/04/2025
The Truth About Statins: Benefits, Risks, and Latest Research You Need to Know 09/04/2025
Podcast Episode: ADHD Medications & Long-Term Health: What the Latest Research Reveals 08/04/2025
Can Your Diet Lower the Risk of Death with Rheumatoid Arthritis? 07/04/2025
Measles update 4/5/25 06/04/2025
Can the shingles vaccine reduce dementia? 05/04/2025
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