Life Notes

Life Notes

Por: Life Notes
Life Notes is your daily dose of wisdom and inspiration.Each episode shares meaningful lessons, stories, and reflections that bring clarity and spark positive change.Whether it’s a short insight or a deep life lesson, Life Notes helps you pause, reflect, and see life from a fresh perspective.
191 episodios disponibles

Latest episodes of the podcast Life Notes

Mostrando página 3 de 10

The Madness of the Push-Pull: Surviving the Avoidant Love Labyrinth and Why You Question Your Sanity 19/11/2025
Why Emotional Time Bombs Explode Decades Later: The Shocking Truth About Survival Mode and Late-Life Crises 18/11/2025
Shedding Ghosts and Asking Copernican Questions: The Uncomfortable Truth About Real Psychological Growth 17/11/2025
The Hidden Loyalty to Sadness: Why We Choose Misery Over Joy and How to Finally Bear Hope 16/11/2025
The Tragic Truth About Perfect Harmony: When Your Soulmate is a Terrified People-Pleaser 15/11/2025
Stop Suffering Unnecessarily: The Two-Step Guide to Finally Making Hard Life Choices 14/11/2025
The Binary Trap: Why Your Partner's Childhood Trauma Can Make Them the Tormentor Three Years Later 13/11/2025
The Magnetic Allure of Distress: Why Some People Only Feel Love When Healing a Partner's Deepest Wounds 12/11/2025
Beyond Fate: Rewiring Your Internal Radar to Stop Choosing Unavailable Partners 11/11/2025
The Four Toxic Relationship Types You Must Avoid: The Essential Guide to Emotional Self-Protection 10/11/2025
The Invisible Architecture of Fear: How Childhood Rage Kills Curiosity and Stops Adult Exploration 09/11/2025
The 5-Step Nightly Ritual to Process 70,000 Thoughts and Stop Your Emotional Debt from Becoming Chronic Distress 08/11/2025
The Obsessive Loop: Why We Think So Hard to Avoid the Truth 07/11/2025
The Real Reason You Go Blank: Why Some People Unlock Your Inner World and Others Shut You Down 06/11/2025
The War for Wellness: Shifting from the Cure Fantasy to the Strategy of Chronic Management 05/11/2025
The Internal Circuit Breaker: Why Your Brain Sabotages Joy to Enforce the 'Thou Shalt Not Thrive' Rule 04/11/2025
The Existential Hell of Dating: Why Ordering Appetizers Feels Like a Terrifying Referendum on Dying Alone 03/11/2025
The Complexity Tax: Why Feeling Painfully Different is Based on Bad Math and How to Find Your People 02/11/2025
The Hidden Truth: How to Translate Your Relationship Fights from Laundry to Loneliness with the Honest-Kind-Polite Vow 01/11/2025
The 12 Elements of True Adulthood: A Psychotherapy Guide to Mastering Your Inner World 31/10/2025
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