Life Notes

Life Notes

Por: Life Notes
Life Notes is your daily dose of wisdom and inspiration.Each episode shares meaningful lessons, stories, and reflections that bring clarity and spark positive change.Whether it’s a short insight or a deep life lesson, Life Notes helps you pause, reflect, and see life from a fresh perspective.
191 episodios disponibles

Latest episodes of the podcast Life Notes

Mostrando página 2 de 10

The Open Mind: A Personality Quiz 09/12/2025
Social Cues and People Reading Self-Test 08/12/2025
The Mental Age Quiz: Uncovering Your Inner Vibe 07/12/2025
Decoding the Four Communication Styles and Emotional Languages 06/12/2025
Childhood Roots of Low Self-Esteem 05/12/2025
The First Year of Healing After Abuse 04/12/2025
Overcoming Feeling Stuck in Life 03/12/2025
Asexuality: Understanding the Ace Spectrum and Identity 02/12/2025
The Psychology of Friendship Types 01/12/2025
Solo Readiness: A Self-Test 30/11/2025
Invisible Self-Harm: Habits and Healing 29/11/2025
The Profound Psychological Flip: Why Emotional Neglect Turns Outward Anger Inward Into Crushing Shame 28/11/2025
The Price of Love: How Childhood "Survival Contracts" Create Adult Self-Sabotage 27/11/2025
The Recovering Avoidant: How to Map Your Fear of Intimacy and Build Honest Love 26/11/2025
Silence the Censor: How Two Minutes of Chaotic Automatic Writing Unlocks Your Hidden Truths and Stops Psychological "Revenge" 25/11/2025
The Emotional Debt: Why Your Childhood "Missing Stages" Are Hijacking Your Adult Life 24/11/2025
The Empty Chair Technique: Finally Draining the Poison of Unspoken Resentment and Static Frustration 23/11/2025
The Chronic Obligation Trap: How to Break Free From Over-Compliance and Learn the Foreign Language of Honesty 22/11/2025
Your Core Beliefs Are Just Moods: How to Master Your Inner Weather System 21/11/2025
The Hidden Mirror: Why Your Self-Esteem is an Echo of Others and How to Reclaim Your True Self-Worth 20/11/2025
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