Improving yourself mentally or physically by internal signals

Your body will always give you signals, yeah internal signals such as:- Pain, Hurt, Overthinking, Negativity or Any such indicators


I'm sure everyone feels these emotions or even other kinds of emotions, But they don't understand their purpose


When you're happy... It means there's nothing wrong and everything is how it's supposed to be


But when you feel the opposite emotions of happiness (Negative emotions or sadness) ... It simply means

There's something that isn't right ... And that's all that you need to improve yourself mentally or physically


Why? BECAUSE IF YOU KNOW WHAT'S THE PROBLEM

CURE WILL BE IN FRONT OF YOU BY ITSELF


The most important thing to know isn't the solution, it's the problem for the same reason mentioned above


When you know the problem, You'll find a cure by itself


So the most important thing to do is:- Understand your problems that you're having internally

Listen to my Podcast episode to find out more

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Check out this blog as well on the topic "How to find things that'll make you rich"
http://lifemethodologypodcast.com/2023/12/04/try-100-things-only-then-youll-know-what-you-love-what-youre-made-for-what-will-make-you-rich/

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