In this weeks episode Shanna and Susan openly talk about their personal experiences of being triggered with unwanted emotions and how they have learned too walk through these times in their life. Join in this week for episode 35 where they will give you tips on processing through the "negative" emotion instead of stuffing it down or ignoring it. Links: Shaloming The Body Video Heart Healing Consultation Trauma Prayer Podcast Highlights: - Welcome By Susan - Definition of Triggered - A response caused by a particular action, process, or situation - Shanna's Example of being triggered - Susan's example of being triggered - Your feelings are from God; You are ONE with Jesus - What to do when you are triggered: 1. Engage with a positive memory 2. Engage in appreciation for that moment and invite Jesus in to share that moment with you - Ephesians 1:18 - God gave you an imagination so it's ok to use it, don't be afraid of it - Definition of Peace - A lack of disturbance; a tranquility; absence of internal chaos and confusion Join in the conversation through Facebook

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