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Listen "Respond to Your Fear and Take Control of How You Live"
Episode Synopsis
Fear can manifest itself in a range of different ways in your life and there are always things that are out of your control but it’s about the response you make that makes the difference
Procrastination can be a sign of fear but if you follow Gordon’s advice and learn to self-reflect and self-assess you can take action and respond in a way that puts you in control and reduces your fear and stress
Whatever you are doing in life you need to be able to give everything to the opportunity in front of you and overcoming your fears will move you closer to the life you love
KEY TAKEAWAYS
Procrastination can be a signal of fear
We usually put things off because of fear
Being able to self-assess is crucial in the process of understanding what your fear is
When you can acknowledge your fear you can take action
If you don’t put 100% into something you are l
Recognising you have a fear means you can take action
You can work to reduce the fear when you recognise its there
Ask yourself what you can do to reduce the level of stress
You need to give everything to the opportunity in front of you
Self-assess and recognise what’s happening and then assess what you need to do
By reducing your fear, you can respond to things more effectively and get to the life you love more quickly
BEST MOMENTS
‘Procrastination can be a sign of fear’
‘Being able to self-assess is a super important skill’
‘By self-assessing, you are able to manage your emotions more effectively’
VALUABLE RESOURCES
Life, Living It and Loving It podcast
ABOUT THE HOST
Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.
We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.
Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."
Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.
Procrastination can be a sign of fear but if you follow Gordon’s advice and learn to self-reflect and self-assess you can take action and respond in a way that puts you in control and reduces your fear and stress
Whatever you are doing in life you need to be able to give everything to the opportunity in front of you and overcoming your fears will move you closer to the life you love
KEY TAKEAWAYS
Procrastination can be a signal of fear
We usually put things off because of fear
Being able to self-assess is crucial in the process of understanding what your fear is
When you can acknowledge your fear you can take action
If you don’t put 100% into something you are l
Recognising you have a fear means you can take action
You can work to reduce the fear when you recognise its there
Ask yourself what you can do to reduce the level of stress
You need to give everything to the opportunity in front of you
Self-assess and recognise what’s happening and then assess what you need to do
By reducing your fear, you can respond to things more effectively and get to the life you love more quickly
BEST MOMENTS
‘Procrastination can be a sign of fear’
‘Being able to self-assess is a super important skill’
‘By self-assessing, you are able to manage your emotions more effectively’
VALUABLE RESOURCES
Life, Living It and Loving It podcast
ABOUT THE HOST
Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.
We don’t know about you, but we’re fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.
Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."
Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.
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