Overthinking is an issue all of us tend to deal with, sometimes on a daily basis. In this episode, Glenn breaks down the causes and solutions for how to slow your mind down, focus, and let go when needed! Also in this episode, Glenn and Ben are joined with the newest member of the Glenn Ambrose Life Coaching team, Krystal Tubbs!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 Check out the video of this episode and more exclusively on Patreon:  www.patreon.com/GlennAmbrose https://www.glennambrose.com/life-lessons-laughter

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