Episode Synopsis "Self-Love Meditation"

Love is wonderful and the first place to start is with yourself.  In this meditation, develop self-love as you inhale worthiness and exhale negativity. 

Listen "Self-Love Meditation"

More episodes of the podcast Life Learning Strategies - Meditations to Transform Your Life

• Morning Meditation
• Deep Sleep Meditation
• Affirmations for Confidence
• Self-Love Meditation
• Throat Chakra Activation
• Take Care of Your Inner Child/Guided Meditation by Fiona Bennett/Life Learning Strategies
• Sleep Easily