When something feels personal, here's how to cope

27/09/2022 22 min
When something feels personal, here's how to cope

Listen "When something feels personal, here's how to cope"

Episode Synopsis

Being offended by something that someone did or said can be upsetting — but it doesn't have to eat away at us. Mental health experts share how to slow down and gain clarity when things get personal.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy