Soothe stress in minutes

15/01/2024 21 min
Soothe stress in minutes

Listen "Soothe stress in minutes"

Episode Synopsis

Feeling overwhelmed, panicked or anxious? Clinical psychologist Jenny Taitz offers simple techniques to improve your mood and calm your body and mind in minutes.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy