Listen "Finding agency with a birth plan"
Episode Synopsis
For expectant parents, navigating pregnancy, childbirth and postpartum can raise a range of emotions. There are so many things to think about and prepare for, and knowing where to start can feel daunting. But a birth plan can help!In this episode, Martina Abrahams Ilunga and Gabrielle Horton of NATAL, offer guidance on creating a birth plan that works for you, and makes it simple for your support system to pitch in.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
More episodes of the podcast Life Kit
Get into strength training in 2026
30/12/2025
Avoid these common financial mistakes
29/12/2025
How to be a better gift giver
23/12/2025
How to talk about death and dying
22/12/2025
How to get a great haircut
18/12/2025
How to cope if you can't find a job
15/12/2025
Watch out for these holiday scams
11/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.