Listen "EPISODE 5: SETTING INTENTIONS FOR THE NEW YEAR"
Episode Synopsis
In this special 5th episode of Life Is Not Just a Cupcake, Heather Rose takes you behind the scenes of her yearly tradition of reflection and intention-setting. As we step into the New Year, Heather shares how she balances meaningful goals with heart-centered intentions to create a life aligned with her core values of creativity, connection, and growth.Discover practical tools to help you design your time and space, from creating a vision board that inspires action to using affirmations that keep you grounded when life doesn’t go as planned. Whether you’re looking to start fresh, refocus, or simply make progress, this episode is packed with insights to help you embrace life’s messy, beautiful journey and move toward your dreams with purpose.Join Heather for a warm, inspiring conversation, and get ready to set the stage for a New Year filled with growth, joy, and possibility. Don’t forget to subscribe, and as always, Heather will see you next Monday for another deep dive into life’s beautiful messes.
More episodes of the podcast Life is Not Just a Cupcake with Heather Rose
EPISODE 7: Honoring Who You Are: Building Confidence, Inner Strength, and Finding Your Purpose
13/01/2025
EPISODE 6: THE ART OF LETTING GO
07/01/2025
EPISODE 4: THE GIFT OF SILENCE
23/12/2024
EPISODE 2: THE INGREDIENTS TO HAPPINESS
09/12/2024
Story Behind Life Is Not Just a Cupcake
02/12/2024