If given the choice, which would you rather be in?  A relationship where you dismiss yourself, minimise yourself, and be mean to yourself, get irritated with yourself, sabotaging all of your hopes and dreams? Or would you rather be in one where you cultivate self love? Every day you are kind, gentle and you work towards your hopes and your dreams and you go to bed every night knowing that it doesn't matter what anyone else says, you love you. So if the second option is your preferred option, here are five ways that you can begin that journey.   Click here for shownotes

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