Internal knots are the old conversations and limiting beliefs we've adopted and internalized over the years. The moments when someone has been unkind, abusive, or we've experienced some kind of emotional pain. Most of us run from the pain and search for the good. What about if we reverse it? What about if we were to turn around and face the pain, sorrow, abandonment, rejection head-on? Join Spiritual Life Coach and Meditation Teacher Maggie Kelly as she takes us on a journey of how we might do just that.  Please download, subscribe, rate and review.  Visit www.satsanghouse.net or www.maggiekelly.com to connect directly with Maggie. 

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