Life Hack Your Break Up (with TorontoUnicorn)

Life Hack Your Break Up (with TorontoUnicorn)

Por: TorontoUnicorn
Life hack your break up to reduce the blow to your heart, mind and soul.
Each episode is a personally discovered life hack to help process the pain and suffering of grief and heartbreak as efficiently and strategically as possible. Learn from others "ah ha moments", discover the path to healing without looking for it yourself in the (metaphorical) dark. Don't waste your own time sinking in grief for any longer than you have to. Each episode is a new tool in your post break up toolbelt. Don't worry, you don't have to learn it all the hard way. You got this :)

SEO: Also known as Life Hack Your Break Up with Toronto Unicorn
32 episodios disponibles

Latest episodes of the podcast Life Hack Your Break Up (with TorontoUnicorn)

FULL SERIES: Life Hack Your Break Up Podcast with TorontoUnicorn 04/10/2024
Life hack #30: Turning your pain into purpose (video version available on YouTube, link in description) 01/10/2024
Life hack #29: Signs that you are healing 01/10/2024
Life hack #28: A hot shower can calm you the F down 30/09/2024
Life hack #27: Put your bare feet on the earth... trust me on this one 30/09/2024
Life hack #26: Cord cutting rituals to release emotional ties to your ex 30/09/2024
Life hack #25: Rewrite your story and set yourself free 30/09/2024
Life hack #24: Forgiveness is for YOU, not your ex 29/09/2024
Life hack #23: Chat GPT - Your FREE on-demand break up therapy 28/09/2024
Life hack #22: Create your own “Dopamine menu” 28/09/2024
Life hack #21: Your secret weapon against rumination and intrusive thoughts 27/09/2024
Life hack #20: Struggling to let go? This is probably why 27/09/2024
Life hack #19: Be grateful for what you learned, and document it 26/09/2024
Life hack #18: Count the days! Learn best practices from recovering alcoholics 26/09/2024
Life hack #17: Missing physical touch? Here is a quick solution 26/09/2024
Life hack #16: Contrast can give us perspective 26/09/2024
Life hack #15: Tango with the stages of grief, don't expect to evolve through them 22/09/2024
Life hack #14: Remind yourself who they actually are (not your fantasy version of them) 21/09/2024
Life hack #13: Too nauseous to eat? Do this instead 21/09/2024
Life hack #12: Cry your eyes out, then do it again 20/09/2024
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