Life from the Top of the Mind

Por: Bill Crawford, Ph.D.
This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
599 episodios disponibles

Latest episodes of the podcast Life from the Top of the Mind

Mostrando página 12 de 30

Does Compassion Make Us Vulnerable to Manipulation? 07/07/2020
Breaking the Cycle of Stress, Anxiety, & Resentment 23/06/2020
The Purpose of Anger & Outrage 02/06/2020
Outrage Versus Rage 07/06/2020
Grieving Isn't "Losing it" - It's Finding It! 20/05/2020
Changing What We Can! 24/05/2020
A GPS For Life! 14/05/2020
Exhausted? 06/05/2020
Regaining Control 29/04/2020
Dealing With Ambiguity 26/04/2020
What Do We Trust to Show The Way? 08/04/2020
Starting Different: The What, Why, & How to Deal With Life! 07/04/2020
COVID-19 The What, Why, & How To Stay Safe & Sane 28/03/2020
Using Neuroscience to Strengthen Your Immune System 21/03/2020
COVID-19: How to Stay Safe Using Awareness Vs. Worry 08/03/2020
What We Aren't Changing, We Are Choosing 03/03/2020
The Difference between Guilt, Shame, & Regret 23/02/2020
Dealing with Criticism 16/02/2020
Correcting Other's Behavior 09/02/2020
If It's Out of Your Hands, Put It Out of Your Mind! 01/02/2020
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