“You need to ask for help… At the end of the day, you get resentful because you feel like people aren't there for you, but they don't know how to be there for you, because you're not clear on what you need.” —Marcy Bravo Tang A lot of people tend to write off the idea of retreats because they think it's all just a bunch of "woo-woo" nonsense. But the truth is, retreats have a remarkable power to unlock profound personal transformation. They offer a sacred space for us to finally confront those deep-seated wounds we've been suppressing for far too long. In a world that constantly demands we keep our emotions in check, the vulnerability found in these experiences can be the key to unleashing our true potential. Marcy Bravo Tang is a visionary healer, artist, and coach who has dedicated her life to empowering others through creative expression and somatic practices. This week, Marcy is back for another inspiring conversation to share her unique blend of wisdom and compassion that has made her a sought-after guide for those seeking to navigate life's most challenging transitions.Whether you're seeking to heal from grief, reclaim your intuition, or simply prioritize self-care, this episode offers valuable insights and inspiration. Tune in as Heather Nelson and Marcy dive deep into the transformative power of retreats, the importance of emotional expression, the power of having a community support, and practical steps to nurture our well-being. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:07 A Chance Encounter Blossomed into a Powerful Friendship07:16 From Retreat to Rebirth15:00 A Transformative Path to Wholeness25:00 Strategies for Maintaining Inner Alignment 30:10 The Importance of Being Ready 33:16 The Next Chapter 38:25 Many Ways to Heal, Many Willing to HelpResources: 🎙️PodcastLife Conversations with a Twist: The Power Behind a Women's Retreat with Marcy Bravo TangConnect with Marcy: Marcy Bravo Tang is a dedicated transformational coach who helps individuals change their mindset and elevate their lives. With a blend of intuitive understanding and practical advice from her successful business and personal life, Marcy provides personalized coaching sessions tailored to each client's growth and confidence-building needs. She empowers her clients to face challenges, take control of their futures, and create lasting change for themselves and their families. Marcy's commitment to accountability and support enables clients to unlock their true potential and lead fulfilling lives.WebsiteLinkedInInstagramFacebookSupport the show

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