Stress is a part of life—but as Christian women, we can handle it differently. In this episode of Life Coaching for Christian Women, Nicole Naicker shares 3 coaching tips for handling stress today. Learn a proven breathing technique to calm your body, a mindset strategy to reframe negative thoughts, and a faith-filled way to hand your burdens back to God. With insights from psychology and encouragement from scriptures like Psalm 55:22 and 2 Timothy 1:7, this episode gives you practical tools you can use anytime stress creeps in. Whether you’re managing the mental load at home, navigating work pressure, or facing uncertainty about the future, these simple steps will help you find calm and anchor your peace in Christ.
And , if you’re ready for more support, more clarity, and real coaching to help you get from stuck to moving—I’d love to walk with you. So Head over to nicolenaicker.com/booking to book your free discovery call, or leave me a message at nicolenaicker.com/contact. 
 
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