As the Holiday Season fast approaches and Christmas is right around the corner we want to ensure you are having the best holiday season ever! This time of year can sometimes bring about some additional stress and potentially be difficult to navigate. As we may all experience there are family gatherings and work parties that can have people that may not be exactly who you would love to spend time with. In this episode we talk about way to navigate difficult situations and how to put some strategies in place to show up as the best version of you over the holidays! From our hearts to yours we wish you all the best during this time of year!

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