Life by Design

Por: Nathalie Rill
Going from default living to intentional living.

Creating awareness around default habits, thoughts and beliefs to make deliberate choices to create the life you love to live.

Welcome to exploring how your brain works and how to reprogram it to work for you instead of against you.

Going from surviving to thriving.
68 episodios disponibles

Latest episodes of the podcast Life by Design

Mostrando página 3 de 4

#27. The Value of Contrast 27/08/2024
#26. I will be happy when... 20/08/2024
#25. Bigger Picture 13/08/2024
#24. Connecting with your dreams 06/08/2024
#23. Evaluation 30/07/2024
#22. The Value of Reflection 23/07/2024
#21. Creating a Supportive Network 16/07/2024
#20. Internal dialogue 09/07/2024
#19. What happens when you fail 02/07/2024
#18. Failing forward vs failing ahead of time 25/06/2024
#17. Overcoming procrastination 18/06/2024
#16. Building positive habits 11/06/2024
#15. Why change is scary for the brain 04/06/2024
#14. Connecting with Future Self 28/05/2024
#13. Monday Hour One - Time management tool 21/05/2024
#12. Creating a calendar that works for you 14/05/2024
#11. Planning - Making decisions ahead of time 07/05/2024
#10. Creating positive habits 30/04/2024
#9. Goal setting 23/04/2024
Meditation #1 - Connecting with yourself 18/04/2024
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