Listen "S01E22 - Unplugging, Mental Health & Effective Problem Solving"
Episode Synopsis
Hustle and hard work are very important, but not at the expense of our health, mental or otherwise. In this episode, I talk about the need to rest, to take a step back. Unplugging from time to time helps us recharge. Also how can we keep our mental health right in these insane times, and how can we solve our problems effectively. Striking at the root instead of only offering surface solutions.
Check out more stuff:
Website: otoabasibassey.com
Follow me on:
Twitter: twitter.com/Oto_BaseX
Instagram: instagram.com/oto_basex/
Youtube: https://www.youtube.com/channel/UCnsweEemExbcvgASctUpNAQ
Twitch: https://www.twitch.tv/base_x_
Check out more stuff:
Website: otoabasibassey.com
Follow me on:
Twitter: twitter.com/Oto_BaseX
Instagram: instagram.com/oto_basex/
Youtube: https://www.youtube.com/channel/UCnsweEemExbcvgASctUpNAQ
Twitch: https://www.twitch.tv/base_x_
More episodes of the podcast Life by Design
S02E06 - On Control & Relaxed Productivity
23/02/2022
S02E03 - The Craftsman's Mentality
08/02/2022
S01E41 - Making the System Work for You
16/11/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.