Listen "Self Care Simplified "
Episode Synopsis
In this episode we are talking all things self care! Self care doesn’t mean me first. It means me too. Discover what brings you joy and feeds your soul. Then make it a priority! Self care is more complex than bubble baths and sweet treats! The mentality of
“take a quick second and treat yourself is very toxic”. Listen in to find out how to break this cycle.
“take a quick second and treat yourself is very toxic”. Listen in to find out how to break this cycle.
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