Listen "Diminishing Returns"
Episode Synopsis
Sometimes during our personal healing journey, we can be so hard on ourselves. I’m here to remind you to be present and to me mindful of all the progress you’ve made. Changing your mind is growth. Growth is progress. Please remember that it is ok and even beneficial to check-in with yourself. Reevaluate your tools and techniques used to see if they are still beneficial to your journey, then pivot and/or press forward. Be Well✨
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