Life after Kids with Drs. Brooke and Lynne

Life after Kids with Drs. Brooke and Lynne

Por: Drs. Brooke and Lynne
We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
134 episodios disponibles

Latest episodes of the podcast Life after Kids with Drs. Brooke and Lynne

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Efficient Packing Tips for Stress-Free Travel 06/08/2023
Comparison Culture in Midlife: Get to Know Yourself Better 30/07/2023
The Gut and Brain Connection To Midlife Emotional Health 23/07/2023
Intermittent Fasting For Midlife Women: Improve Overall Health and Promote Longevity 16/07/2023
Grounding and The Effects of EMR on Our Health In Midife 09/07/2023
The Power Of The Golden Hour Before Bed For Better Sleep 02/07/2023
Optimizing Blood Sugar: Natural Ways to Curb A Sweet Tooth 25/06/2023
Strengthening Our Spousal Relationship: Understanding the Importance of Respect and Differences 18/06/2023
Unlocking Longevity: Practical Tools For a Longer Life 11/06/2023
Taking Control of Our Health and Aging: The Power of Epigenetics 04/06/2023
Productivity Tips for Better Time and Stress Management in Midlife 28/05/2023
Setting a Daily Code of Conduct for Mid-Life: Finding Meaning and Purpose in Your 40s and Beyond 21/05/2023
Setting Boundaries with Teens and Adults: Navigating the Parent-Child Relationship 09/05/2023
Welcome to The Life after Kids Podcast with Drs. Brooke and Lynne 01/05/2023
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