Atomic habits -Episode1

08/04/2021 18 min Temporada 1 Episodio 1

Listen "Atomic habits -Episode1"

Episode Synopsis

In this episode,we will discuss:. 1.Basic concept of Atomic habits. 2.The surprising power of Atomic habits. 3.Why and how small habits make a big difference. 4.What is progress,goals and system 5.Why it is important to focus on the system to get better results. (Book author: James clear)