Liberating Menopause

Liberating Menopause

Por: Lisa Vasquez
Welcome to "Liberating Menopause: Empowering Corporate Women's Health," a podcast hosted by Lisa Vasquez, a seasoned health professional with 45 years of experience. This podcast is dedicated to shattering the glass ceiling that prevents women from living their retired years with health, energy, and vitality.
34 episodios disponibles

Latest episodes of the podcast Liberating Menopause

The Season of Temptation — Budget in the Belly 28/12/2025
Budget in the Belly: Workplace Wellness at the Holiday Table 21/12/2025
Presence, not presents—this dot means a lot.🔴 04/12/2025
Beyond the Clock: Time Poverty and the Remedy of Rhythm 28/11/2025
The Room Without a Door: Hormones, Hybrid Work & the Trap Doors to Restoration 22/11/2025
Nourish Deeper: A Fall Reset for Women A Season to Be—Learn from Your Self-Track 13/11/2025
The Lion Beneath: Foot Wisdom for Women at Work 01/11/2025
“Culture of Care: From Bra Straps to Boardrooms” on Liberating Menopause 23/10/2025
Pressed for Clarity: What Every Working Woman Should Know About Mammograms 16/10/2025
Awareness Is Our Armor—Because Prevention Is a Form of Power. 09/10/2025
Hormones in the Crossfire: Breast Health in a World of Everyday Exposure 02/10/2025
Hormone Chronicle: Wellness Wins in the Workplace 25/09/2025
Life’s Recipe: Mixing Work, Home, and Peace to Create the Rise 18/09/2025
Menopause & Loss: What We Leave Behind, What We Reclaim 11/09/2025
The Silent Signal: Disability, Dignity & Workplace Evolution 29/08/2025
When Burnout Is Silenced, the Body Speaks Louder 21/08/2025
“Billions at Stake: The Cost of Unsent Signals” 14/08/2025
A Cellular Calling: Why Men Must Reclaim Paternity Leave 07/08/2025
“Diaper to Diaper: The Hormonal Truth Men Can’t Ignore” on Liberating Menopause 24/07/2025
“Face Forward: How Midlife Women Reclaim the Lens” 17/07/2025
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