Dr. Walker and Wende converse with Niki Burgard, a special education teacher from Virginia who juggles many responsibilities as a mom to two busy children, one of whom has special needs. Wende encourages Niki to find time for self-care by taking a monthly Personal Retreat Day to reflect, rest, and refocus her energies so that she can continue to bring her best self to her family, work, and volunteer activities. Send us a textIf you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.Discover more about Dr. Walker HERE and Wende HERE

Ver todos los episodios