03-24-2023 Noticing Your Behaviors

Levelheaded Talk
24/03/2023 6 min Temporada 6 Episodio 120
03-24-2023 Noticing Your Behaviors

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Episode Synopsis

First, Jon offers a few thoughts of reflection on this 500th episode of Levelheaded Talk.  Then, Dr. Vitz talks about recognizing the things that you do that betray your best intentions, and how to stop those behaviors and choose something else. (Originally aired 11-29-2022)
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