Level Up With Sharelle and Dani

Level Up With Sharelle and Dani

Por: Sharelle and Dani
We're here to help take your health, fitness and mindset to the next level. It's time to Level Up!

Level Up: https://www.instagram.com/levelup_podcast_/
Sharelle: https://www.instagram.com/sharellegrant/
Dani: https://www.instagram.com/daniantonellos/

Youtube: https://www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA
310 episodios disponibles

Latest episodes of the podcast Level Up With Sharelle and Dani

Mostrando página 6 de 16

REWIND: How to love your training and feel worthy of your success: Hattie Boydle 07/08/2023
Ep 182 - What to expect for season two, reflecting & pivoting when something isn't working, overcoming the fear of change. 01/08/2023
Ep 181- Season Two Is Coming! 16/05/2023
REWIND: Top Tips for Training Intensity 10/05/2023
Ep. 180 - Balancing Your Work and Your Training 08/05/2023
REWIND: Why Women Shouldn't Eat Like Men 03/05/2023
Ep. 179 - Becoming The Person You Want To Be: The Desire To Belong vs Improve  01/05/2023
REWIND: Busting Nutrition Myths 26/04/2023
Ep. 178 - Fast food, Pilates Vs Weight Lifting and Coaching Challenges 24/04/2023
REWIND: The Science Behind Building Muscle with Dr Mike Todorovic 19/04/2023
Ep. 177 - How To Be More Confident On Social Media 17/04/2023
REWIND: The 'No Mini-Cuts' Club 12/04/2023
Ep. 176 - Sex Ed with Dr. Jolene Brighten 10/04/2023
REWIND: Q&A Recap (making gains, glute tips & DOMS) 05/04/2023
Ep. 175 - Sleep Hacks for Everyone 03/04/2023
REWIND: Macro Tracking Tips 29/03/2023
Ep. 174 -  The Ugly Side of Running a Business 27/03/2023
REWIND: Talking Tracking Macros 22/03/2023
Ep. 173 - Common Mistakes Made When Coaching Yourself 20/03/2023
REWIND: It's OK to Rest 15/03/2023
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