REWIND: The "too busy" mentality.

Level Up With Sharelle and Dani
29/07/2024 10 min
REWIND: The "too busy" mentality.

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Episode Synopsis

Busy is a choice. Shift from all-out behaviour to a routine and structured approach to ensure your health and fitness don't suffer. Learn how to manage your energy, not just your time.

To listen to the full episode: Ep 165. "Why we quit and what to do about it" click here

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