Setting boundaries

12/06/2023 12 min Temporada 1 Episodio 14
Setting boundaries

Listen "Setting boundaries"

Episode Synopsis

In this episode i discuss setting and defining boundaries and communicating them. I also cover learning to say “no” to things that don't serve you or cause you discomfort/feeling disrespected. I also share a few tips on how to maintain your own boundaries. Send us a text Support the showThanks for listening. Follow me on Youtube and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.