Summary:In this empowering episode of Level Up with Jevi, Jevi welcomes Kuya Mic, husband of Coach Eloi from ValuePOD Podcast VA School. Kuya Mic shares his transformative journey of resilience and growth, embodying the Kaizen philosophy of continuous improvement. From struggling with serious health challenges to finding strength through community, fitness, and a strong support system, his story inspires anyone facing adversity. Packed with actionable advice and heartfelt lessons, this episode is perfect for anyone seeking to embrace personal growth during the holiday season and beyond.Highlights:🎯 Kuya Mic’s Pre-Kaizen LifeDiscover how his stressful BPO lifestyle and unhealthy habits led to serious health conditions like Inflammatory Bowel Disease (IBD).💡 The Turning PointLearn how Mic's journey with Kaizen began, influenced by his father’s fitness habits and a supportive community like the Kaizen Minimalist Fitness program.🌟 Overcoming Health ChallengesMic shares his struggle with severe illness, hospitalizations, and the road to recovery, aided by family, physical therapy, and lifestyle changes.📚 Kaizen's ImpactExplore how Kaizen, with its holistic approach to fitness, habit-building, and community support, helped Mic rebuild his strength and mindset.🎄 Holiday Reflections and SuccessMic reflects on the meaning of success, from achieving health milestones to financial stability and cherishing simple joys with family.🔑 Advice for ClassmatesPractical tips on financial management, health, and staying committed to progress, especially when facing life’s toughest challenges.Key Takeaways:✔️ Embrace the Kaizen mindset: small, consistent improvements lead to big changes.✔️ Build and lean on a strong support system during tough times.✔️ Prioritize health through mindful eating and daily activity.✔️ Practice gratitude and journaling to nurture a positive mindset.✔️ Define success on your own terms—it's about progress, not perfection.Timestamps:0:00 - Introduction: Meet Kuya Mic3:30 - Mic’s life before Kaizen and health struggles10:06 - Joining Kaizen and rebuilding habits19:30 - Recovery journey and support system35:02 - Redefining success: health, family, and financial stability44:04 - Advice for overcoming challenges51:28 - Closing reflections and shout-outsConnect with Kuya Mic:Mic invites listeners to join the free Kaizen webinar this January to start their own journey of transformation.Connect with Jevi 💪😁:Follow Jevi on Facebook, YouTube, and Podcast Channels: Level Up with Jevi

Ver todos los episodios