SHOW NOTESPhil Daru is a world renowned 5x award winning strength coach, author, speaker, entrepreneur, creator, and family man. Daru has worked with thousands of world class athletes and coaches including 7 world champion fighters, 2x gold medalist boxer, and 4x Olympian judoka using his methods of training. Taught in over 14 countries where he’s globally recognized for his contributions to the combat sports performance world. “train the body, forge the mind, live beyond strong  📣QUOTE:  “I try to make sure that I'm living my purpose every day… Mostly it’s to glorify God.” - Phil Daru Level 🆙 Take-Aways Faith anchors the day. Start with prayer or reflection to stay grounded in purpose, humility, and service before chaos hits. 🙏Separate pain from signal. Treat discomfort as data — know when to push and when to adjust. 💡Understanding how people think is a weapon. Align training, business, and communication with how the brain actually works. 🧠Longevity wins. Protect your body and mind to stay in the game long enough to win it. 🛡️A mentor can change everything. Stay humble, coachable, and guided — and the right door will open. 🚪Beyond strong is internal. Emotional control, spiritual grounding, and mental endurance create real power. 🧘Service is strength. Be useful, help others win, and influence grows. 💪🔹 Valuable Time-Stamps🔹🕒 00:04:00 — Prayer fuels purpose🕒 00:05:00 — Assessing mindset + body🕒 00:08:00 — Longevity beats intensity🕒 00:10:00 — Build the right team🕒 00:19:00 — Know and love God  You Can Find Out more about Daru Strong and Contact Phil Here:🌐 Visit Daru Strong Website🔗 Phil’s LinkedIn ▶ Daru Strong YouTube📷 Phil’s Instagram🎵 Phil’s TikTok🐦Phil’s X formerly Twitter  Phone: (954) 854-3879Email: [email protected] 

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