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Listen "The Male Mid-Life Hormonal Shift: Understanding Testosterone and Energy"
Episode Synopsis
Feeling constantly drained, less motivated, or finding it tougher to stay lean? This episode cuts through the "just getting older" myth to explain the real impact of testosterone levels in your 30s, 40s, and 50s. Learn the subtle signs of imbalance and the proactive steps—beyond medication—you can take to check your hormonal baseline and reclaim your energy, mood, and vitality.
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