Listen "What Your Younger Self Needs to Hear"
Episode Synopsis
What would you tell the younger version of yourself who was struggling, scared, or confused? Michael explores the healing power of self-compassion across time, sharing how to reparent yourself with the kindness you deserved then and need now. You'll learn practical tools for healing old wounds and a beautiful practice for connecting with your inner child. Sometimes the most important conversation you'll ever have is with yourself.
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Follow Michael Galyon on
Instagram: @michael.galyon AND
@lettingitsettle
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Email the show at [email protected]
Subscribe to Letting It Settle
Proudly produced and managed by Good Mess Media
Sponsorship and brands, please contact Tracey Thomas at [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
--
Follow Michael Galyon on
Instagram: @michael.galyon AND
@lettingitsettle
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Email the show at [email protected]
Subscribe to Letting It Settle
Proudly produced and managed by Good Mess Media
Sponsorship and brands, please contact Tracey Thomas at [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast Letting It Settle with Michael Galyon
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The Clockmaker's Silent Hour
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Finding Gratitude Without Forcing It
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The Mapmaker's Last Voyage
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When Grief Visits at Unexpected Times
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The Night Baker's Kitchen
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Finding Rest In The Middle Of Everything
21/10/2025
The Lighthouse Keeper's Evening
13/10/2025
Your Permission to Be Imperfect
07/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.