Listen "The Enchanted Forest Walk"
Episode Synopsis
"Step away from the day and wander beneath a living canopy of emerald as Michael guides you on a slow, sensory walk through an enchanted forest. Sun-flecked paths, birdsong, and the scent of moss lead you toward a hidden waterfall whose rainbow-kissed mist melts every ounce of tension. Float in the cool, crystalline pool, rest on sun-warmed stone, and feel the hush of ancient trees cradle you into effortless rest.
This sleep story weaves mindful breath cues, gentle nature imagery, and soft ambient sound to help your nervous system down-shift and your thoughts drift. There’s no rush to reach the end—let sleep claim you whenever it arrives. All you have to do is press play, settle in, and let the forest carry you home to dreams."
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Email the show at [email protected]
Subscribe to Letting It Settle
Follow Michael Galyon on
Instagram: @michael.galyon
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by Good Mess Media
Sponsorship and brands, please contact Tracey Thomas at [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
This sleep story weaves mindful breath cues, gentle nature imagery, and soft ambient sound to help your nervous system down-shift and your thoughts drift. There’s no rush to reach the end—let sleep claim you whenever it arrives. All you have to do is press play, settle in, and let the forest carry you home to dreams."
--
Email the show at [email protected]
Subscribe to Letting It Settle
Follow Michael Galyon on
Instagram: @michael.galyon
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by Good Mess Media
Sponsorship and brands, please contact Tracey Thomas at [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Clockmaker's Silent Hour
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The Mapmaker's Last Voyage
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When Grief Visits at Unexpected Times
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The Night Baker's Kitchen
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Finding Rest In The Middle Of Everything
21/10/2025
The Lighthouse Keeper's Evening
13/10/2025
Your Permission to Be Imperfect
07/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.