Ep5 Taking your thoughts captive

Let's Thrive Together
30/04/2020 18 min
Ep5 Taking your thoughts captive

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Episode Synopsis

How do you manage your thoughts? Or are they managing you? In this episode, Brittany shares 7 strategies to practice thought stopping to help you shift your mindset when negative thoughts arise. Plus, learn about the vault to access a NEW exciting resource to put these tips into practice at careerthrivers.com/podcast! 

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