Exercise Over 40, Lorraine Keane & Jamie Myerscough, Educogym

Let's Talk Hormone Health
12/04/2023 45 min
Exercise Over 40, Lorraine Keane & Jamie Myerscough, Educogym

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Episode Synopsis

Lorraine Keane chats to Jamie Myerscough, CEO Educogym, about how the exercise that served us in our 20's and 30's may not show the same results in our 40's and 50's.

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