Happy Breathing

02/02/2021 10 min Temporada 5 Episodio 13

Listen "Happy Breathing"

Episode Synopsis

Studies have shown nasal breathing to be beneficial in memory and recall.  That's amazing news.  Breathing in through the nose and out through the nose is such an easy technique to improve our memory and MAYBE the memory of our loved one with dementia.  It is certainly worth a try.