Zeenat shares her inspiring Affirmation of the week: Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself!   Consider this affirmation & how you might apply this to yourself.  💖 I KN0W EXACTLY WHAT SUCCESS MEANS TO ME & EVERY DAY I FOCUS ON CREATING THAT SUCCESS IN ALL AREASOF MY LIFE 💖  💫Stop &  Truly #Reflection your journal. Tweet in and Share your thoughts...#vdmaffirmationsMany of my affirmations can be found on Amazon in a little book called 'Begin Each Day with Positive Affirmations and Empowering Questions.'Thank you to show sponsor IntunePR and they say… Our sponsorship of the Mindset Matters Radio Show is a long-term commitment. IntunePR say… ‘We are in a mental health crisis. Young, old, in the middle, pretty much everyone is vulnerable. There is too much talk of it to avoid the fact. We love sponsoring Mindset Matters and working on the #LetsTalkbetter campaign with Zeenat Noorani. They can change and save lives.We have worked with organisations championing health to get them publicity and we realise how important this all is.”Thank you to I⁠n Tune PR⁠ for your ongoing support and sponsorship.Zeenat shares more information and updates about the #LetsTalkbetter campaign. Let’s Talk Better is a new campaign about conversation, with a practical focus in the London borough of Bromley and a toolkit to inspire better conversations more widely. It is led by Wellbeing and Mindset Coach Zeenat Noorani and Darren Weale, a Public Relations (PR) Consultant, who also jointly present the Bromley Buzz podcast.BBC Radio 5 Live presenter Nihal Arthenayake, author of the book Let’s Talk, and others have shown that there are numerous problems in society that could be addressed if we have better conversations as individuals, in groups, and more generally. For example, loneliness, the enduring stigma around numerous topics that need to be more openly discussed and dealt with, mental health, and more.This first Let’s Talk Better face-to-face event in Bromley will introduce the campaign locally, and bring together people involved in related activitiesand projects in the local area. This week on Mindset Matters Zeenat shares lots of insights and messages. Of course monthly important dates for your diaries around awareness days, weeks, and the current month.Zeenat talks about the importance of setting boundaries with confidence with 3 great tips. If you would like to know how I can help and support you with your goals and any challenges which may be stopping you move forward and for more information also sign up for my monthly newsletter to keep you up to date with current workshops, talks, offers and tohave access to a range of free resources. Jump over to my website https://zeenatnoorani.com or why not book a call https://calendly.com/zeenatnoorani/discovery-consultation-call at and let’s get talking.Social Media Links: https://linktr.ee/ZeenatNooraniIf you would like information regarding sponsorship or appear as a  guest on Mindset Matters, email Zeenat at: [email protected]  #LetsTalkbetter #LetsListen #EmpowerYourMind #createpositivechangeAlso, if you would like to find out more about how Zeenat can support you, DM or visit her website for more details.Website: https://theclaritycoach.co.uk

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