Change can be really hard. Especially when you've been trying for what seems like forever to do or be different and nothing seems to work or stick for a while. Typically we just give up when that happens and say, "Well that's just the way I am!" Maybe the reason why the change is so hard to make is because you're trying to deal with the fruit and not the ROOT.... Today we're gonna cover finding the root of the issue and how to make lasting changes! Let's Talk About It! 
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